The York STS Functional Cable-Crossover is a versatile piece of fitness equipment that offers multiple options for strength training and functional workouts at home or at the gym.

• Dual Pulley System: 
  The York STS Functional Cable-Crossover features a dual pulley system, allowing independent movement of each arm or leg. This provides a wide range of exercise options and accommodates various body positions and movement patterns.

• Full Body Workouts:
  With the York STS Functional Cable-Crossover, users can perform exercises targeting multiple muscle groups simultaneously. It allows for comprehensive full-body workouts, including exercises for the chest, back, arms, shoulders, legs, and core.

• Adjustable Height and Positions:
  The York STS Functional Cable-Crossover comes with 18 adjustable pulley heights, allowing for different heights and exercise variations. This versatility allows for a wide range of exercises and accommodates users with various body types.

• Compatible with all York Barbell Attachments and Accessories:
  The York STS Functional Cable-Crossover comes with multiple attachments: 1 x 19.5” Short Bar, 1 x 52” Long Bar, 2 x Stirrup Handles, 1 x Tricep Press Down Rope and 1 x Ankle Strap. These accessories expand the exercise options and target specific muscle groups, providing a customizable workout experience.

• Space Efficiency:
  The York STS Functional Cable-Crossover’s small footprint, makes it suitable for both commercial and home gyms with limited space.

• Weight Stack:
  170 lb. per side.

• Pulley Ratio:
  2:1

Product dimensions